Finder

Specialises in

• Behavioural Couples Therapy
• Counselling

• Motivational Interviewing
• Psychotherapy

• Solution Focused Brief Therapy
• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

You're unique, and so is the way we'll work together. I draw from a range of therapeutic approaches, including Person Centred, Transactional Analysis, Systemic and attachment therapy based working. This is to help you explore what's happening for you, what you need and for you to gain a choice � you decide where you'd like to move next or not.

Our sessions might be calm and reflective, focused and practical, or simply a space to speak freely. We'll always go at a pace that feels right for you.

I'm a BACP accredited integrative counsellor with over 20 years' experience supporting adults, couples, families, young people (11+), and groups.

My background spans private practice, 10 years with Relate, working in schools and charities, insurance companies and employee assistance programmes.

People come to me with many different experiences, such as:
� Anxiety, stress, or feeling overwhelmed
� Bereavement, grief, loss and affairs
� Depression or low mood
� Relationship or family conflict
� Self esteem, people pleasing, or identity questions
� Trauma, feeling stuck, or navigating life changes

Working With Adults
Our work together can be:
� Explorative, if you need space to be heard
� Reflective, if you're processing emotions or patterns
� Focused, if you want practical strategies, clarity, or support with decisions
Whether you're managing anxiety, moving through grief, or feeling caught in unhelpful dynamics, I'll help you reconnect with your resilience, strengths and choices.

Couples & Relationship Counselling
I offer a structured approach that includes both joint and individual sessions, designed to support communication, understanding and meaningful change.

I work with all kinds of relationships, couples, parent and adult child, adult siblings, friends, colleagues, mixed neurotype, same sex and non traditional dynamics.

If you're unsure whether relationship counselling fits your situation, you're welcome to ask. There's no pressure or obligation.

Working With Young People (11+)
Sessions with young people are gentle, informal and led by choice. Building trust comes first, and we work in a way that feels safe and manageable for them. They get to decide if they wish to proceed therapy or not and their decision is final.

Neurodivergent Clients
I'm neurodivergent friendly, with both lived experience and specialist training and I regularly work with ND/NT mix couples.

Practical Information
Sessions are available Monday to Thursday, offered in person (WA7, Runcorn), online via Zoom or by phone.

There are moments in life when things can feel overwhelming, stuck, or uncertain. Whatever has brought you here, I will offer you a warm, compassionate space where you can talk things through and feel genuinely heard - without pressure or judgment.

I hope we speak soon.

Areas of interest

Adults; Relationship Therapy; Couples Therapy; Individual Therapy; Systemic Therapy; Integrative Therapy; Transactional Analysis; Attachment Theory