Finder

Specialises in

• Acupuncture (MSK)
• Back pain (MSK)

• Musculoskeletal
• Pain management

• Sports injuries (MSK)

About us

Core LDN rejects the notion of a �one size fits all� approach, instead offering tailored treatment and rehabilitation through a unique blend of physiotherapy, Pilates, and wellness.

Their expert physiotherapists address and rehabilitate a wide range of injuries using a combination of manual therapy and innovative exercise rehabilitation techniques, including specialised CORE mat and reformer Pilates classes. For clients primarily seeking Pilates for fitness and strength, Core LDN also offers PURE classes taught by experienced instructors.

This dual approach ensures that whether someone is in recovery mode, navigating pre- or postnatal changes, or working toward specific fitness goals, they can benefit from physiotherapy-led Pilates sessions. Each session is individually designed, drawing on a deep understanding of movement and incorporating mindfulness principles to foster balance between mind and body.

Core LDN unites the disciplines of physiotherapy, Pilates, and wellness to create a truly holistic approach to rehabilitation and performance. Their philosophy centers on the transformational impact of mindfulness on movement, recovery, and overall performance. Led by experienced physiotherapists and Pilates ambassadors, Core LDN empowers clients to build strength and become the best version of themselves at every stage of their health and fitness journey.

Areas of interest

Rehabilitation; Acupuncture; Back Pain; Neck Pain; Sciatica; Physio taping; Sports Massage; Strength and Conditioning