Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Motivational Interviewing
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a British Association of Cognitive & Behavioural Psychotherapist (BABCP) accredited CBT Therapist. I have worked in the NHS for over 8 years providing therapeutic support within the community. I originally started in Talking Therapies (previously known as IAPT) and now work within Clinical Health Psychology for Imperial College NHS trust. I additionally provide supervision for therapists providing low intensity CBT and high-intensity CBT.
Previous to my NHS work, I provided rehabilitative CBT within the Prison Service service to both adults and young adults.

I additionally offer and often incorporate/integrate with my Cognitive Behavioural Therapy (CBT) work:
Acceptance & Commitment Therapy (ACT)
Compassion Focused Therapy (CFT)
EYE Movement Desensitisation and Reprocessing (EMDR - working towards level 3 accreditation)
> these enable me to provide a personalised and holistic approach for each individual person needs.

Mental health diagnoses or difficulties which I provide therapeutic support are include:

Depression
Anxiety - Generalised Anxiety Disorder
Obsessive Compulsive Disorder - OCD - Hoarding
Panic disorder
Specific Phobias - such as, but not limited to: Needle Phobia, Vomit Phobia, and Agoraphobia
Social Anxiety/Phobia
Health Anxiety
Low Self-Esteem
Post-Traumatic Stress Disorder (PTSD)
Adjustment Disorder
Trauma

Areas of interest

Over the years I have begun to specialise in supporting those with Long-Term Health Conditions (LTC) such as: Irritable Bowel Syndrome (IBS), Chronic Fatigue Syndrome, Fibromyalgia, Chronic Pain, Chronic Obstructive Pulmonary Disease (COPD), Diabetes and Arthritis.

My current NHS employment specifically specialises in Cardiac Rehab within Clinical Health Psychology. This can include people that have experienced cardiac events such as heart attacks, heart surgeries & heart failure diagnosis.

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gastrointestinal disorders

• Musculoskeletal conditions

• Physical disability