Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Motivational Interviewing
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Psychological Therapist accredited with the British Association of Cognitive & Behavioural Psychotherapist (BABCP). I have worked in the NHS for over 8 years providing therapeutic support within the community. I originally started in Talking Therapies (previously known as IAPT) and now work within Clinical Health Psychology for Imperial College NHS trust. I additionally provide supervision for therapists providing low intensity Cognitive Behavioural Therapy (CBT) and high-intensity CBT.
Previous to my NHS work, I provided rehabilitative CBT within the Prison Service service to both adults and young adults.

I additionally offer and often incorporate/integrate with my CBT work:
Acceptance & Commitment Therapy (ACT)
Compassion Focused Therapy (CFT)
Eye Movement Desensitisation and Reprocessing (EMDR - working towards EMDR UK accreditation)
> these enable me to provide a personalised and holistic approach for each patients individual needs.

Mental health diagnoses or difficulties which I provide therapeutic support include:

Depression
Anxiety - Generalised Anxiety Disorder (GAD)
Obsessive Compulsive Disorder - (OCD) & Hoarding
Panic disorder
Specific Phobias - such as, but not limited to: Needle Phobia, Vomit Phobia, and Agoraphobia
Social Anxiety/Phobia
Health Anxiety
Low Self-Esteem
Post-Traumatic Stress Disorder (PTSD)
Adjustment Disorder
Trauma

Areas of interest

Over the years I have begun to specialise in supporting those with Long-Term Health Conditions (LTC) such as: Cardiac Conditions; Irritable Bowel Syndrome (IBS); Chronic Fatigue Syndrome; Fibromyalgia; Chronic Pain; Chronic Obstructive Pulmonary Disease (COPD); Diabetes; Arthritis.

My current NHS employment specifically specialises in Cardiac Rehab within Clinical Health Psychology. This can include people that have experienced cardiac events such as heart attacks; heart surgeries; heart failure diagnosis.

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gastrointestinal disorders

• Musculoskeletal conditions

• Physical disability