Finder

Specialises in

• Counselling

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My name is Michelle - I have worked as Counsellor/Psychotherapist since 2012. My background is in Integrative therapy which means I have an underpinning belief that counselling offers a very unique space where we can explore the issues causing you difficulty together, utilising a variety of techniques to hopefully move towards greater understanding, and improved well-being. I have experience working with a wide variety of experiences including : anxiety, depression, grief, ADHD/autism,trauma, relationships, managing change etc. I aim to offer a safe, confidential and calm space to explore the challenges you may be facing either in person or remotely.

Areas of interest

-I work with age 18+
-I work integratively meaning I tailor the interventions I use and how we address the issues individually to each client. I integrate theory from Person-centred therapy, CBT, existential theory, and Solution-focused therapy with an underpinning believe in creating a space to explore the client's world and looking for insight and understanding through a supportive and therapeutic relationship.
- Some of the issues I work with include anxiety; depression; abuse; trauma; divorce; menopause; panic attacks; pain; grief; neuro-divergence; work difficulties and many other presenting issues.

Specialist interests and expertise in the following physical conditions

• Gynaecological disorders
• Oncology
• Pain management

• Physical disability
• menopause

• depression
• anxiety