Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• Behavioural Couples Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Interpersonal Psychotherapy (IPT)

• Motivational Interviewing
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

About Us

We provide expert psychological support for individuals, couples, families and professionals.

We are licensed clinical therapists who have been delivering high-quality mental health care for over 18 years; we have extensive experience in NHS, Community and Private Sector, specialising in:

� Cognitive Behavioural Therapy (CBT)
� Trauma-focused therapy/ EMDR
� Stress and anxiety management
� Behavioural Couples Therapy (BCT)
� Grief and loss Support
� Interpersonal therapy (IPT)
� Occupational-related stress/ burnout

Our Approach

We offer flexible therapy options, including in-person sessions in Buckinghamshire and surrounding areas, as well as online and telephone therapy across the UK and globally. Our services are inclusive, culturally sensitive, and available in multiple languages, ensuring that support is tailored to your needs.

Our goal is to provide expert, compassionate, and evidence-based mental health support tailored to your needs.

Get in Touch
If you're looking for professional, compassionate, and accessible therapy, contact us today to learn how we can help.

Areas of interest

We specialise in treating a range of mental health conditions, including:

Anxiety (GAD, Panic, Social Anxiety, Phobias)
Depression
Trauma & PTSD
Stress & Burnout (Personal & Occupational)
Grief & Bereavement
Relationship and Interpersonal Difficulties
Self-Esteem & Confidence
OCD & Habit Disorders
Emotional Dysregulation

We work with adolescents (16+), adults, and older adults (65+). Our therapeutic approaches are evidence-based and personalised, including:

- Cognitive Behavioural Therapy (CBT)
- Trauma-Focused Therapy (TF-CBT, EMDR)
- Dialectical Behaviour Therapy (DBT)
- Solution-Focused Brief Therapy (SFBT)
- Counselling & Person-Centered Therapy
- Interpersonal Therapy (IPT)
- Behavioural Couples Therapy (BCT)
- Grief & Loss Therapy
- Stress Management
- Occupational Stress and Burnout
- Culturally Sensitive Therapy (in multiple languages)