Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Motivational Interviewing
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have 22 years' experience working within mental health services, both NHS and the private sector. I have full BABCP accreditations in Cognitive Behavioural Psychotherapy with specialisms in Child and Adolescent Therapy. I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children's behaviour, neurodiversity for both adults and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
I incorporate several therapeutic models to offer an idiosyncratic formulation catering to everyone's therapeutic needs. These models include Cognitive behavioural psychotherapy (CBP), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), CBT adapted for neurodiversity and Trauma focussed CBT.

Areas of interest

Child and Adolescent; ADHD; Autism; Neurodiversity;