Finder

Specialises in

• Counselling

• Psychotherapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Do you find yourself constantly questioning whether you're doing enough? You might feel anxious, unable to switch off, or notice a low mood without a clear reason.

Maybe you are in the midst of a life change - becoming a parent, navigating a new career path, or facing uncertainty about what lies ahead- and it's all starting to feel like too much.

I am a UKCP registered psychotherapist, psychotherapeutic counsellor and Certified Transactional Analyst.

As an experienced therapist specialising in anxiety, stress, maternal mental health, relationships, and self-worth, I work with individuals who feel overwhelmed, struggle with low mood, or experience persistent self-doubt.

My approach is warm and respectful, rooted in the belief that we all have the capacity to make meaningful changes.

I support clients in feeling more grounded, building self-acceptance, and developing a greater sense of ease within themselves and their relationships.

Reaching out for therapy can be really hard. So I offer a 15-minute discovery call so that we can discuss how I may be able to support you, and you can ask any questions you may have.

Alternatively please visit my website for more information and resources.

Areas of interest

anxiety; stress; neurodiversity; persistent self-doubt, depression; low mood; low self-esteem; relationship issues; attachment; relational trauma; Transactional Analysis Psychotherapy; maternal mental health.