Finder

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I believe that most problematic symptoms can be the result of becoming confined in vicious cycles of repetitive negative thoughts & behaviours whether conscious or unconscious. These can have roots in childhood and can regularly impact our lives (through lifestyle choices and decision making) or sporadically emerge during stressful times. Overall, I aim to guide you to develop more insight into yourself and towards tangible fulfilment both in technical knowledge and in practical, measurable successes. You can expect to find our time together enlightening, educational, emotional & authentic.

I offer both face-to-face therapy and remote therapy (video & telephone) for the treatment of anxiety disorders and depression.

I understand that a large amount of progress occurs outside our appointments. This is supported by the handouts you leave each session with and the practical challenges that we develop and monitor together.

If you're still undecided if I am able to meet your needs, please note I provide free 15 - minute consultation calls to put your mind at ease. If I am unable to support you, I will provide you with information regarding your best options.

Areas of interest

Post-Traumatic Stress Disorder, Social Anxiety Disorder, Obessessive - Compulsive Disorder, Health Anxiety, Panic Disorder, Specific Phobias, General Anxiety Disorder, Low Self - Esteem, Depression.

Age ranges 16 and over.

I am traditionally trained in cognitive behavioural therapy however, I am able to integrate concepts of CFT, ACT and psychodynamic were relevant and useful. I like to use a range of learning methods including videos, podcasts and reading recommendations.

Specialist interests and expertise in the following physical conditions

• Pain management

Medical secretaries

• Daniel Regan
• 6 Rothwell Road Anderton Chorley PR6 9LZ
• 07593 250627
• danregancbt@outlook.com