Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Counselling
• Mindfulness based CBT

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi I'm Gurjit,

A mental health professional specialising in Cognitive Behavioural Therapy (CBT) and Person-Centred Counselling. I'm here to help you navigate your mental health journey with compassion and understanding.

Offering virtual and in-person sessions in Wolverhampton and Birmingham.�

Committed to guiding individuals in overcoming mental health challenges using CBT and a Person-Centred framework. I provide a compassionate environment for clients to navigate their emotions and foster positive change.

We offer same day and next day appointments (based on availability) giving you and you loved ones instant access to the mental well-being support you need.�

Choosing a therapist can be anxiety provoking and I want to make the process as smooth as possible for you.

Areas of interest

Depression; Trauma including PTSD & CPTSD; ADHD; OCD; Worry Management including possible GAD; Health Anxiety; Social Anxiety; Panic Disorder; Insomnia;

Specialist interests and expertise in the following physical conditions

• Pain management

Medical secretaries

• Gurjit Dhamret
• 24 Woodhall Road Wolverhampton WV4 4DJ
• 07498 665343
• Gurjit_dhamret@hotmail.com