Finder

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello, I'm Anna.

I'm an experienced, BACP-accredited psychotherapist working with adults who are struggling with anxiety, burnout, and life transitions. My approach is compassionate, practical, and tailored to you.

I work to help you understand what's going on beneath the surface, manage overwhelming thoughts and emotions, and make meaningful changes.

While anxiety is incredibly common, everyone experiences it differently. That's why I tailor therapy to suit you�your story, your values, and what matters most to you. Some clients want practical tools to help them cope, while others value the space to talk freely without judgment.

Whether you're facing social anxiety, health anxiety, work-related stress, or a general sense of being 'stuck,' I offer a safe, non-judgmental space to explore what's going on and find your way forward.

Therapy with me isn't about �fixing� you-it-it's about helping you reconnect with your strengths and feel more in control of your life.

I offer sessions online or in person in Chester and Birkenhead, with flexible support designed to fit around your life.

Areas of interest

Anxiety; Social Anxiety; Health Anxiety; Depression; Adults; Older Adults; CBT; ACT

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders