Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I work from the premise that our thoughts, feelings, and behaviours continually impact each other and our bodies. We can be affected by the past, present and/or impending future, so you may or may not be clear about where you would like to start, but instinctively you know something needs to change.
Counselling for over 17 years, and working with military personnel and their families, Higher Education, schools, social services and churches has equipped me to appreciate the uniqueness of lifes challenges given our age, gender, sexuality, culture, health, and economic or faith back grounds.
I aim to work in ways that suit your personality, needs and preferences, whether through talking or using more visually creative methods. I also use Brainspotting and The Rewind Technique to help those with recurring intrusive memories.

Areas of interest

Anxiety; anger; Brainspotting; communication issues; depression; faith issues; gender & sexuality; life changes; loss; mindfulness; Rewind Technique; self-esteem; sleep problems; somatic approaches; Single sessions (Windy Dryden); trauma;veterans; young adults life challenges.

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders