Finder

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a psychotherapeutic counsellor offering short- and long-term support in Edinburgh (Portobello) and online. I offer a non-judgemental space to explore your experiences with a view to identifying and working through challenges and facilitating change.

I am trained in the psychodynamic therapeutic model, but often draw on other modalities, such as Cognitive Behavioural Therapy and Solution-Focused Brief Therapy, to meet your unique needs. I believe that our actions and reactions in the present are sometimes influenced by past experiences. Making sense of these experiences can help us feel more empowered and better able to understand and avoid repeating unhelpful patterns.

My therapeutic approach is open and collaborative; I believe that you are the expert of your own lived experience.

Areas of interest

I work with clients from diverse backgrounds who are facing a range of challenges including, but not limited to: anxiety, low mood, work-related stress, family and relational difficulties, low self-esteem, and those wishing to develop their personal wellbeing toolkit.

I have particular experience proving counselling to young people, especially university students, and have worked as a student counsellor at universities in London, Edinburgh and Oxford.