Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an accredited CBT Therapist having worked both privately and within the NHS for a number of years. I have extensive experience working with all common mental health disorders as well as pre and postnatal depression, anxiety and trauma. I deliver treatment both in person and via video calls.

My career has been focused on the support of those navigating mental health challenges in an empathetic, non-judgemental way. I recognise that every client has different needs and strive to not only understand their current difficulties but also help to recognise what has been perpetuating the problem, reducing the chance of relapse. I have a proven ability to consistently achieve excellent outcomes with complex presentations and I also provide supervision to other CBT therapists as part of both my NHS and private practice.

I understand that facing longstanding problems can be a difficult prospect and would happily help you navigate such a challenge to make life more manageable.

Areas of interest

Trauma; Depression; Postnatal depression; Postnatal anxiety (including trauma)

Medical secretaries

• Mr Grant Cowie
• 07891 141722
• gcowiecbt@outlook.com