Finder

Specialises in

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an integrative Hypno-psychotherapist with a holistic and individual approach to therapy. I employ techniques from different therapies and will focus on helping you attune to your inner self by regulating your nervous system, safely feeling your emotions and beginning an inner dialogue to create a felt-sense of security. I can help you to become aware of and address any coping strategies that are no longer serving you and heal any past trauma that may be affecting you presently. Following this, we work collaboratively to create and implement more adaptive ways and strengthen your resilience and resources to continue your journey. I have a personable, compassionate and empathic nature that creates a safe space for you to feel at ease and talk freely, fostering an effective partnership to work toward your goals.

Areas of interest

Anxiety; Relationships; Stress; Identity Issues; Emotional Management; Grief