Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Accredited Psychotherapist with BACP & Play Therapist

As a highly experienced Cognitive Behavioural Psychotherapist (CBT) and Play Therapist, I am passionate about supporting children, young people, and adults in navigating life's challenges. I bring a compassionate, evidence-based approach to therapy, tailored to each individual's needs.

My practice is grounded in collaboration and empowerment, helping clients develop practical coping strategies and deeper self-awareness. Whether working through anxiety, trauma, low self-esteem, or life transitions, I provide a safe, supportive space to explore thoughts and emotions.

In addition to therapy, I deliver mental health training and professional development workshops, ensuring high-quality support extends beyond the therapy room.

If you are looking for a trusted, empathetic therapist to support you or your child, I invite you to reach out and take the first step towards positive change.

Areas of interest

I am a CBT Psychotherapist and Play Therapist specialising in children, young people, and adults. My evidence-based approach fosters resilience, self-awareness, and meaningful change.

Conditions Treated:
Anxiety; depression; PTSD; trauma; self-harm; suicidal ideation; attachment issues; bereavement; low self-esteem; stress; phobias; emotional dysregulation; behavioural difficulties; family and relationship challenges.

Patient Age Ranges:
Children (4+); adolescents; young adults; adults.

Therapeutic Approaches:
CBT; Trauma-Focused CBT; Play Therapy; Solution-Focused Therapy; mindfulness; psychoeducation; creative therapies; safety planning; relapse prevention.

Areas of Interest:
Early intervention; childhood trauma; neurodiversity; emotional regulation; self-compassion; integrating creative therapies; mental health training.

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders