Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Dr Sally Conway � Clinical Psychologist

Since 2007, I've supported people through trauma, stress, and life's toughest moments � both in the NHS and private sectors. I understand that no two people experience difficulties in the same way, so I tailor therapy to you as an individual, drawing on a range of evidence-based approaches.

Our work together will be a gentle, collaborative exploration of your experiences and the patterns that may be holding you back. I'll help you develop a compassionate understanding of yourself, make sense of any distress, and discover practical ways to create meaningful change. This may include learning to step back from unhelpful thoughts, process painful emotions, and reconnect with your inner strengths � all while nurturing a kinder, more supportive relationship with yourself.

My specialist training allows me to adapt therapy to meet you where you are � whether that means processing trauma, managing anxiety, or rebuilding self-esteem. My goal is to help you feel more resilient and empowered. Whether we're working on past trauma or present-day struggles, I want you to come away feeling calmer, clearer, and more hopeful about your future.

I work intuitively and with deep empathy, creating a space where you feel truly heard and understood. Many people are surprised at how quickly positive shifts can happen when they feel supported in this way � I'd love to help you experience that too. If you'd like to explore whether we're a good fit, get in touch for a free, no-obligation chat.

Areas of interest

I specialise in working with trauma; stress; and emotional sensitivity - which can often show up as perfectionism; people-pleasing or feelings of overwhelm. I also have extensive experience working with:

Abuse (emotional, physical, or sexual);
Adjustment to physical illness;
Anger problems;
Anxiety;
Bereavement;
Depression;
Health anxiety;
Low self-esteem;
Post-traumatic stress disorder (PTSD);

I'm an accredited EMDR practitioner with additional training in Attachment-Focused EMDR; Parts Work; Cognitive Behaviour Therapy (CBT); Acceptance and Commitment Therapy (ACT); and Compassion-Focused Therapy (CFT).

This means I can integrate different approaches to suit your needs - ensuring the process is nurturing, empowering, and deeply transformative.

Medical secretaries

• Sally Conway
• 26 Yarm Road Kingfisher Way Stockton-on-Tees TS18 3NB
• 07388 865165
• sally@nurturehealbecome.com