Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am registered as a Counsellor with the British Association for Counselling and Psychotherapy. My clinical psychology training was Person-Centred. I later completed training in Trauma Therapy, and I have been a BACP Accredited Psychotherapist since 20020.

Whilst my training was in Person-Centred and Trauma, through my practice and continuing professional development, I also developed knowledge in other therapeutic modalities, including Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Focusing. This means I can work with you to tailor an integrated and effective therapeutic approach based on your difficulties, wishes, and needs.

I aim toward a holistic approach to healing, which harmonies the body, mind, emotion and spirit. I can help you on your journey to become a new you, through self-discovery. I welcome everyone regardless of their religion or beliefs. Spirituality is not about religion, it is about accessing the higher truth within yourself and discovering who you really are.

Learning how to tune into yourself, listen to and trust in your own intuition can help you to heal both in the present and the future. My goal is to help you live in the present, practice compassion and learn to forgive both yourself and others.

Areas of interest

Addictions; LGBT; Relationship issues; Family conflicts, Grief; Eating disorders; Sleeping disorders; Parenting issues; Anger management; Career difficulties; Bipolar Disorder; Coping with life changes; Compassion fatigue; ADHD.