Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My therapeutic style is built on warmth, compassion and creating a safe environment in therapy. I will work collaboratively with you to allow your voice to be heard and to develop a shared understanding of your difficulties together. I aim to empower you to find and re-engage in what feels meaningful for you again. I am passionate about delivering high quality, evidence-based psychological care and treatment. I am experienced in working with children, young people and adults experiencing difficulties with anxiety, low mood, low self-esteem, OCD, survivors of trauma and individuals who are neurodivergent.
I tend to draw from a range of evidence-based therapeutic models including cognitive-behavioural therapy, acceptance and commitment therapy, compassion focused therapy and EMDR.

Areas of interest

I work with: Children; young people; adults

Clinical Presentations I work with: Depression; anxiety; health anxiety; generalised anxiety; social anxiety; obsessive-compulsive disorder (OCD); PTSD; complex PTSD; complex trauma; autism; ADHD; relationship difficulties; low self-esteem.

Therapeutic Models I use: Cognitive-Behavioural Therapy (CBT); Compassion Focused Therapy (CFT); Eye Movement Densensitisation and Reprocessing (EMDR); Acceptance and Commitment Therapy (ACT); Trauma-Focused Cognitive-Behavioural Therapy (TF-CBT)

Medical secretaries

• Sophie Revesz
• 2 Sandport Place Edinburgh EH6 6EU
• 0131 378 9700
• admin@shorepsychology.co.uk