Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Psychotherapy
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Counselling for Adults (Individual & Couples) young adults/adolescents.

Life can be really difficult at times, reaching out for support is your way of recognising you are important.

The counselling service I provide will give you the opportunity to talk about the difficulties you are facing in a safe place, where you can explore freely and openly in a way that is not always possible with friends, family or loved ones.

I am not here to judge or advise you, but to help you clarify your thoughts and feelings so that you may become more effective in understanding your behaviour patterns, along with finding your own solutions and coping mechanisms.

On your initial assessment we would discuss together the best way forward for you so you may work towards getting the most out of your therapy experience.

I am an integrative therapist with over 13 years experience, working using a different range of theories within my practice.

I have experience working within higher education, substance misuse and private practise.

Areas of interest

Patient age ranges 16+;

Adults; Couples; Adolescents;

I work face to face; On-line;

CBT; Creative Therapy; Humanistic; Person Centred; Psychodynamic; Solution focused brief therapy;

Anxiety; Bereavement; Depression; Loss; Self Esteem, Menopause; Relationships; Stress; Substance Misuse;