Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

For more than 20 years, I have dedicated my career to helping others. First in education (Bachelor of Education), then as a social worker (Masters of Clinical Social Work) and now as a mental health psychotherapist (Post Graduate Diploma). I have worked as a CBT & EMDR therapist for the NHS since 2019.

I am BABCP accredited, and I meet the standards of education, training, supervision, work experience and personal development of the lead organisation for CBT in the UK. I also meet the requirements to provide EMDR Therapy.

I am originally from Canada, which means I have a funny accent, but also the kindness and compassion that my nation is famous for.

Areas of interest

I offer compassionate support and tailored treatment plans designed to promote healing and resilience for adults (18+) with common mental health problems using Cognitive Behavioural Therapy (CBT) or Eye Movement Desensitization Reprocessing (EMDR). My areas of focus include Depression, Anxiety, Phobias, Stress, Panic Disorder, Adjustment Disorder, Obsessive Compulsive Disorder (OCD), and Post Traumatic Stress Disorder (PTSD). In addition, I specialise in Long Term Health Conditions and Acceptance and Commitment Therapy (ACT). Your mental health is my priority and I aim to provide a safe and supportive environment.

Medical secretaries

• Fay Leggat
• 10 John Norman Grove LIGHTWATER GU18 5AD
• 07501 428248
• fay@fayleggatpsychotherapy.com