Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Family Therapy
• Interpersonal Psychotherapy (IPT)
• Psychotherapy

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I believe that healing begins with self-awareness and that every person has the capacity for growth and change. Whether you're struggling with anxiety, relationships, self-doubt, or simply feeling stuck, I'm here to help you find clarity, strength, and a way forward.

I know what it's like to face life's challenges, and I believe no one should have to go through them alone. As a fully qualified therapist and a member of the British Association for Counselling and Psychotherapy (BACP), I am passionate about helping people navigate relationships, self-doubt, and life's uncertainties.

With training in Existential and Gestalt Psychotherapy and years of experience in various therapeutic settings, I offer a supportive space where you can explore your emotions, break free from unhelpful patterns, and reconnect with your true self. Healing begins with self-awareness, and together, we can uncover the strength and clarity you need to move forward.

Areas of interest

Relationships, Life Transitions, Life Dilemmas, Complex Trauma, Depression, Anxiety, Loss, Borderline Personality Disorder, Narcissism.

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Pain management

• Psychophysiological disorders

• Physical disability