- Fee assured
- Verified account
Specialises in
- Cognitive behavioural therapy (CBT)
- Counselling
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Family Therapy
- Interpersonal Psychotherapy (IPT)
- Psychotherapy
- Short Term Psychodynamic Therapy
- Solution Focused Brief Therapy
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I offer an effective approach to therapy -
drawing from Gestalt therapy, trauma-informed care, somatic approaches, and evidence-based modalities (CBT), I support clients breaking limiting patterns and living life more fully.
I offer effective, practical tools to support the development of emotional resilience, self-understanding, and confidence in everyday life.
I'm trained in EMDR - a powerful method for processing and healing trauma and anxiety.
My work is grounded in empathy, collaboration, and a deep respect for each person's unique journey.
Areas of interest
Relationships, Life Transitions/Dilemmas, Childhood Trauma, Depression, Anxiety, Grief, Borderline Personality Disorder, Loneliness, Family Issues, Burnout, Expat support.
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Pain management
- Psychophysiological disorders
- Physical disability
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA808
Counselling session - (1-5)
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AA034
Psychotherapy session - (1-5)