Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT
• Schema focused therapy

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Dr Silvia Riva � HCPC Registered Clinical Psychologist | CBT Specialist
I am a HCPC-registered Clinical Psychologist with extensive experience in providing evidence-based psychological therapy, specialising in Cognitive Behavioural Therapy (CBT). I support individuals facing a range of mental health difficulties, including anxiety disorders, depression, stress, trauma (PTSD), OCD, and emotional regulation challenges.

With a compassionate and structured approach, I integrate CBT techniques to help clients identify and change unhelpful thought patterns and behaviours, empowering them to develop healthier coping strategies. My practice is grounded in clinical research and a client-centred ethos, ensuring therapy is personalised, goal-oriented, and effective.

I offer both in-person and online therapy sessions, providing flexibility to meet clients' needs. Whether you are seeking support for a specific mental health concern or looking to build long-term resilience, I am here to help you move towards positive change.

Areas of interest

Anxiety disorders (Generalised Anxiety Disorder, Social Anxiety, Panic Disorder);
Depression and low mood;
Obsessive-Compulsive Disorder (OCD);
Post-Traumatic Stress Disorder (PTSD);
Stress and burnout;
Phobias and excessive fears;
Sleep difficulties (insomnia, disrupted sleep patterns);
Emotional regulation challenges;
Low self-esteem and confidence issues;

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Musculoskeletal conditions

• Oncology
• Pain management

• Psychophysiological disorders

Medical secretaries

• Dottore London Clinic
• Dottore London Ltd 24-25 Hand Court London WC1V 6JF
• 020 8616 8380
• info@dottorelondon.com