Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Motivational Interviewing
• Psychotherapy

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a HCPC registered Clinical Psychologist with 14 years experience working in a range of NHS settings and with people of all ages and a range of experiences.

I deeply value the power of relationships to offer opportunities for shared dialogue and exploration. My hope is to co-create a warm and compassionate space in which all experiences can be explored and understood together.

I tend to use an integrative approach, drawing upon evidence based approaches such as Cognitive Behavioural Therapy, Psychodynamic approaches, systemic and narrative approaches, as well as holding in mind the context and history of where these ideas came from.

I have additional training in Mentalization-Based Therapy (MBT) and specialist experience working with people living with dementia, Autistic and neurodivergent people and the family/networks around them.

Areas of interest

Anxiety
Low mood and depression
Interpersonal relational difficulties
Stress management
Trauma
Self esteem related difficulties
Navigating transitions
Autism and neurodivergence
Exploring identity