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Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have worked with a variety of clients across many different sectors. My therapeutic approach can help with anxiety, depression, low self-esteem, relationship challenges or simply a desire to better understand yourself. Many clients find it a deeply rewarding process that fosters greater self-awareness, self-acceptance, and emotional wellbeing. Over many years I have developed a particular specialist interest in working with bereavement, trauma and loss. Clients experiencing trauma need support in processing deep and difficult thoughts and feelings in a safe space in order to start to feel better, which I am able to facilitate.?

Humanistic counselling is a warm, client-focused approach to therapy that puts you at the centre of the process. It's built on the belief that everyone has the capacity for personal growth and self-discovery when given the right support. I offer a safe space to explore your goals and will empower and support you to achieve them.
I will listen with empathy, respect, and understanding, helping you reflect on your experiences, values, and emotions for any situation. Rather than imposing solutions, I will work alongside you to empower you to find your own answers.

Areas of interest

Trauma; Bereavement; Palliative; Anticipatory Grief; Anxiety; Depression; Work Stress; Relationship Problems; Health issues; IVF/Fertility; General stress; Burnout

Specialist interests and expertise in the following physical conditions

• Oncology