Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Welcome!

I am a BACP registered and accredited counsellor and psychotherapist. My approach is integrative with the weight on person centred.
As an integrative therapist I draw on a range of thinking, ideas and techniques including that of mindfulness, attachment, compassion focussed, psychodynamic and cbt.
The person centred approach focusses on the relationship and it is this - our therapeutic relationship - that is at the heart of our work together.

Areas of interest

I work with people of all ages and ethnic backgrounds, dealing with issues ranging from anxiety and stress, low confidence, depression, bereavement and loss, loneliness, trauma difficulties, relationship issues as well as work place related issues.

Medical secretaries

• Heidi Grav
• 335 City Road London EC1V 1LJ
• 07932 563311
• 07932 563311
• hgravuk@gmail.com