Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello, my name is Emma and thank you for stopping by. I fully appreciate it can feel overwhelming at the thought of starting counselling � I know, I have been there. Here, I have provided some information on my practice and what counselling is.

We can all find ourselves in emotional distress at times and my role would involve supporting you to explore your feelings and helping you to have a greater understanding of your emotions. This can also create a greater understanding of who you are. With a better understanding comes the potential of creating a better relationship with yourself and others too.

If you're struggling right now in how to navigate with how you're feeling, you don't have to be alone. I can support you with these feelings, offer a safe space to get to know them and to offer a path forward where I can be along side you in that process.

Along with my clinical skills, qualifications and accreditation, I bring in natural empathy from my own challenges and experiences of therapy. I feel my own experiences and difficulties have helped to shape the person and therapist I am today. I know how important it is to feel heard, and I can offer a non-judgemental space for you to explore your own difficulties in a safe way.

As human beings, we all need to feel heard at times. I strongly believe in the power of promoting integrity, authenticity and autonomy to allow space for people to feel empowered to work through and to start to move forward from painful feelings that they are carrying. I am a firm believer in the power of building self compassion and the kinder impact that can have on the relationship you have with yourself.

We will always work together at your own pace. I look forward to getting to know you and your experiences. Your mental health, feelings and difficulties all matter.

I work with individual adults, children and young people. I am also in the process of training in couples counselling.

Qualifications:

Foundation Degree in Integrative Counselling � 2018.

BA (Hons) Degree in Counselling � 2019.

PGDip in Developmental & Therapeutic Play � 2022.

Certificate in Counselling Children & Young People � 2022. MBACP (Accred).

Certificate in Relationship Counselling � in progress.

Areas of interest

Counselling - Psychotherapy - Adults - Children & young people - Anxiety - Depression - Stress - Relationship difficulties - Self esteem issues - Family difficulties - Communication difficulties - Identifying & getting to know emotions - Negative thinking - Low mood - Self sabotage - Work stress - Neurodiversity - Self Compassion

Integrative approach - Person centred, CBT & solution focussed.

Humanistic.

Emotion focused.

Self compassion.

Mindfulness & meditation.