Finder

Specialises in

• Applied Relaxation
• Mindfulness based CBT

• Psychotherapy

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello, I'm Raluca. I am a registered counselling psychologist, psychotherapist, clinical supervisor and international trainer for Positive and Transcultural Psychotherapy.
My approach combines psychodynamic, humanistic, transcultural, cognitive-behavioral therapy (CBT), mindfulness, and creative therapies, allowing me to tailor sessions to meet your unique needs.
I work with individuals from all backgrounds, helping them develop coping strategies, gain deeper self-awareness, and achieve meaningful change. My goal is to empower you with the tools to improve your emotional well-being and lead a more fulfilling life.

Areas of interest

relationship problems; depression; anxiety; panic attacks; abuse; trauma; loneliness; stress; burn-out; work and career issues; bereavement; grief; difficult emotions (anger, frustration, despair); post-natal depression; low self-esteem;

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders