Finder

Specialises in

• Behaviour Therapy
• Cognitive behavioural therapy (CBT)
• Counselling

• Dialectical behaviour therapy (DBT)
• Mindfulness based CBT

• Psychotherapy
• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

A Safe Space For Healing & Growth
Providing a private and confidential space in which my client can be themselves completely, a space where they can feel understood, supported and be shown empathy and unconditional positive regard - this is what I would like to create in a counselling experience for every client. Do you struggle with problematic behaviours, feelings, thoughts or relationship issues? Perhaps you're experiencing a major life transition or need to explore and unpack difficulties that you're experiencing. Whether your problems appear to be acute or chronic, severe or moderate/mild, I'd like to help.

I will partner with you and create a Safe Space in which you can share openly and freely. I will hold your concerns with the upmost care, consideration and unconditional positive regard.
As a clinical psychologist I may utilize different therapeutic approaches based on the specific needs of the individual, including cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), psychoanalysis, or acceptance and commitment therapy (ACT), among others.

If you're struggling with your mental health, or if you're seeking further information about potential treatment options, don't hesitate to reach out. Whether you're looking for details on managing symptoms, exploring different therapies, or understanding what might work best for your unique situation, I'm here to provide guidance and support in finding the most suitable solutions.

I am in-network participating provider with BUPA. To make the process easy and hassle free, I will handle filing all claims.

Areas of interest

Child/Adolescent; Teens; young adult; adult; CBT; ACT; Person Centered; DBT; Ask about others;