Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have been qualified as a CBT therapist since 2008 and am accredited by the British Association of Behavioural and Cognitive Psychotherapies.
I worked for the NHS for over eleven years and since retiring I have continued to work as a therapist in private practice.
I approach my work with compassion and understanding and am committed to the mental wellbeing of my clients.

Please note I can only offer online or telephone appointments currently.

Areas of interest

I work with adults and teenagers from the age of 14 years.
I treat common mental health problems using evidence based approaches.
These include Anxiety; Depression; Phobias; OCD; Panic; Trauma; Anger. Low self esteem; stress.
I can adapt therapy to meet the needs of neurodiverse clients.