Finder

Specialises in

• Behavioural Couples Therapy
• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT
• Psychotherapy

• Short Term Psychodynamic Therapy
• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm Debbie and thank you for reading my profile
BACP Accredited Counsellor & Mindfulness Practitioner

The decision to start therapy is a brave one, and I understand it can feel daunting. My goal is to provide a space where you feel truly heard, helping you move from feeling overwhelmed to having a clearer understanding of yourself.

How I Can Help You?

Counselling is distinct from talking to friends or family. I offer a professional, non-judgmental partnership where we can explore your emotions in depth. Together, we will look at the "why" behind your feelings and develop practical ways to move forward.

I draw on a blend of therapeutic styles to suit your unique needs, among these are:

Person-Centered Therapy: Deeply exploring your past and present with genuine regard.

Cognitive Behavioural Therapy (CBT): Identifying patterns to help manage day-to-day challenges.

Mindfulness: A practice I use personally and professionally to help ground you in the present moment.

Areas of Focus

With years of experience, I support clients through a wide range of issues, including:

Anxiety, Panic Attacks, and OCD

Depression and Low Self-Esteem

Bereavement and Life-Changing Illnesses

General Self-Care and Wellbeing

Specialist Experience with Young People
Having spent 21 years as a college lecturer, I have a natural rapport with young people. I find it incredibly rewarding to help them navigate the unique pressures and challenges of this pivotal stage of life.

Taking the First Step

Trust is the foundation of therapy. To help you feel at ease, I offer a telephone consultation where we can discuss your needs and ensure you feel comfortable. I am committed to building a trusting relationship where you feel safe to do the work of healing.

Areas of interest

Working with young people 14-19; Managing workloads; managing work stress; Anxiety; Depression; Self-Esteem; Bereavement; Mindfulness

Medical secretaries

• Debra Ann Kindon
• Unit 7 Eccleshall Arcade 12 High Street Eccleshall Stafford ST21 6BZ
• 07971 988269
• debbiekindon@outlook.com