Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

MBACP (Accred)
Integrative Psychotherapeutic Counsellor

Supporting You Through Life's Challenges
Life can sometimes feel overwhelming, whether due to anxiety, depression, panic attacks, trauma, addiction, or simply the sense that things could be better. If you are struggling and seeking support, therapy can provide a transformative space for reflection, healing, and growth.

As a Registered and Accredited Counsellor with the British Association for Counselling & Psychotherapy (BACP), I provide a safe, confidential, and non-judgemental environment where you can explore your thoughts and emotions freely. Together, we will look to uncover the root causes of your distress, helping you move forward with greater clarity and confidence.

How I Can Help?
Since 2017, I have gained experience working in the NHS within a Psychologies Team supporting oncology patients and within a hospice setting, helping individuals and families navigate palliative care, life-changing diagnoses, and bereavement. Alongside my private practice, I bring years of experience supporting clients from all backgrounds through a wide range of emotional and psychological challenges.
I work integratively, drawing from multiple therapeutic models to meet your individual needs. My approach combines:
� Person-Centred Therapy � Providing a compassionate and empathetic space.
� Psychodynamic Therapy � Understanding how past experiences shape present difficulties.
� Gestalt Therapy � Focusing on awareness and present-moment experiences.
� Cognitive Behavioural Therapy (CBT) � Helping to reframe negative thought patterns.
� Creative in Approach � Using expressive techniques to deepen self-awareness and healing.

Areas of interest

Adults 18+; Anxiety and depression;
Bereavement, grief, and loss;
Palliative care and life-changing diagnoses;
Work-related stress and burnout;
Trauma and PTSD;
Family and relationship difficulties;
Low self-esteem and confidence;
ADHD informed counselling;

Medical secretaries

• Alice Head
• Church Lane Doddinghurst Brentwood CM15 0NA
• 07810 354516
• 07810 354516
• alicelouisecounselling@gmail.com