Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Counselling

• Mindfulness based CBT
• Motivational Enhancement Therapy
• Psychotherapy

• Short Term Psychodynamic Therapy
• Transactional Analysis (TA)
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a MBACP (Accred) Relational Therapist and NLP Coach, with extensive training in Transactional Analysis, Gestalt, Jungian, and Person-Centred approaches. My work is grounded in anti-racist, feminist, and culturally responsive principles, providing a safe and inclusive therapeutic space.

I hold an MSc in The Psychodynamics of Human Development from Birkbeck, University of London, and have trained at The Gestalt Centre, Metanoia Institute (London), and Connexus Institute (Hove).

With a background in supporting high achievers, creatives, and those navigating life transitions, I have extensive experience in helping individuals address challenges related to change, confidence, assertiveness, and communication. This includes working with imposter syndrome, boundary setting, perfectionism, burnout, creative blocks, grief, loss, and menopause.

My clinical experience includes working as a Relational Therapist in the NHS (East London NHS Foundation Trust), supporting individuals affected by domestic abuse, and as a Bereavement Counsellor at Royal Trinity Hospice. I also have significant experience working with relational dynamics, codependency, attachment issues, transgenerational patterns, and overcoming narcissistic abuse.

My approach is best suited to individuals looking for a depth-oriented, relational way of working�those who wish to explore patterns, unconscious processes, and relational dynamics to gain deeper self-awareness and lasting change.

I work internationally with expatriates, migrants, and globally mobile individuals, supporting them through challenges related to identity, belonging, cultural transitions, and cross-cultural relationships. Having lived and worked across different countries, I understand the complexities of adapting to new environments, navigating life abroad, and maintaining relationships across borders.

I have also served as Chief Human Resources Officer for the Polish Association of Psychologists and have delivered coaching and training within Women's Development Programs. As a member of the Primary Care Women's Health Forum, I support women through female-related health coaching, including hormonal well-being.

Areas of interest

Relationships; Attachment issues; Narcissistic abuse recovery; Domestic abuse recovery; Emotional neglect; LGBTQ+ affirmative, ADHD, Transgenerational Issues; Identity exploration and Belonging; Depression; Confidence Issues; Intersectionality.

Developmental trauma; Complex relational trauma; Family estrangement; Childhood emotional neglect; Emotionally immature parents; Psychosomatic symptoms; Chronic shame; Codependency; Fear of abandonment;

Boundaries and assertiveness; Life transitions; Menopause; Neurodiversity-informed therapy; Bereavement; Grief and loss; Anger issues;

Burnout and work-related stress; Imposter syndrome; Self-sabotage; Low Mood; Procrastination and perfectionism; Inner critic work; Expatriate stress and adjustment; High-achievers; Personal growth and self-development; Assertiveness and Communication;

Anti-racist, feminist, and culturally responsive therapy.

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Gastrointestinal disorders
• Neurological disorders

• Psychophysiological disorders
• Psychosomatic symptoms
• Fibromyalgia

• Anxiety
• Depression
• Hormonal imbalances (e.g., menopause)

Medical secretaries

• Anna Dubert
• Davenport House 16 Pepper Street Room 101 LONDON E14 9RP
• 020 3290 0580
• 07561 356683
• therapy@aniadubert.com