Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a highly experienced Clinical Psychologist and accredited Cognitive Behaviour Therapy (CBT) practitioner, with more than 30 years' experience of providing talking therapies. Since qualifying in 1992, I have worked in both NHS and University settings, developing mental health services whilst also training and supervising practitioners.

I specialise in cognitive behaviour therapy as it has been shown to be very effective with a wide range of difficulties including anxiety and depression. As a clinical psychologist, I have also been trained in, and am able to draw on other approaches if appropriate, such as person-centred counselling.

I offer face to face and online therapy sessions.

Areas of interest

Depression; generalised anxiety (worry); panic attacks and agoraphobia; phobias; social anxiety; obsessive compulsive disorder; health anxiety; post traumatic stress; body image problems; low self esteem; sleep difficulties.
Age range: 18 upwards