Finder

Specialises in

• Behavioural Couples Therapy
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Psychotherapy

• Short Term Psychodynamic Therapy
• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Welcome. You may have found your way here because something in your life feels out of balance, painful, or hard to name.

Therapy is a space to gently pause, reflect, and reconnect with yourself, your needs, and the parts of you that may have gone unheard for some time.

I offer a calm and compassionate environment where you can explore whatever is coming up, without fear of judgement. As an integrative therapist, I draw from a range of approaches to suit your unique needs whether you're navigating anxiety, relationship challenges, self-doubt and inner criticism, or simply seeking greater understanding of yourself.

My focus is on helping you make sense of your experiences, notice your patterns, and begin to relate to yourself with more kindness and clarity. Together, we'll work at your pace to uncover what's been getting in the way and move toward greater ease, meaning, and emotional freedom.

You don't have to have all the answers to begin. If you're curious, I invite you to get in touch for an initial conversation.

Areas of interest

What I can help with
Abuse, Addictions, Anxiety, Bereavement, Depression, Loss, Men's issues, Relationships, Self esteem, Self-harm, Stress, Substance Dependency, Trauma, Women's issues

Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis and EMDR

Clients I work with
Adults, Couples, EAP, Families, Organisations, Trainees, Young people

How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited