Finder

Specialises in

• Counselling
• Motivational Interviewing

• Solution Focused Brief Therapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Sometimes life can feel overwhelming, and it's natural to struggle with situations or relationships that leave you distressed. You don't have to face that alone. I offer a gentle, confidential space where you can talk openly and feel heard. Together, we'll explore what you're going through, look at helpful coping strategies, and understand any deeper issues. Our sessions can support meaningful change and help you move toward a more balanced, peaceful place.

Since 2016, I've helped people find balance when life feels overwhelming. Specialising in addiction and substance misuse since 2006, I also provide expert support for anger, anxiety, depression, and relationship issues. Whether navigating LGBTQ+ identity, faith, stress, low self-esteem, or bereavement, we will work at your pace.

I understand that sometimes the idea of counselling can be daunting, so please do contact me and we can have a chat about how I can help you.

Areas of interest

Alcohol and Drug Addiction; Anger; Anxiety; Relationships; Assertiveness; Depression, Faith & Spirituality; LGBTQ+