- Fee assured
- Verified account
Specialises in
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Psychotherapy
- Trauma focused CBT
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I am a fully qualified and accredited CBT therapist with the BABCP (British Association of Behavioural and Cognitive Psychotherapy). I have been practicing for over 10 years and I have experience working in private and NHS settings.
I work within the BABCP ethical framework and ensure that I provide a warm and non-judgemental environment and prioritise building a good rapport with my clients. I use evidence based therapeutic interventions to help clients gain a further understanding of their difficulties and introduce strategies to help my clients reduce and manage their symptoms,
I am passionate about working collaboratively with my clients to help them improve their emotional well-being.
Areas of interest
Depression;
Self-Esteem;
Anxiety disorders including;
Generalised Anxiety Disorder;
Health Anxiety;
OCD; including Pure O OCD;
Panic Disorder;
Post Traumatic Stress Disorder;
Social Anxiety;
Specific Phobias;
Agoraphobia;