Finder

Specialises in

• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Lucy Mutch-Burrows
Cognitive Behavioural Therapist
PGDip (CBT), BABCP (Acced)

Current Availability
Please get in touch to arrange a session

My name is Lucy and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist.

I utilise my skills and extensive experience to help my clients reach their personal goals and recovery, aiming to empower change and help clients move forward in their life.


Working within the NHS and in private practice, I have gained extensive experience with a wide range of clients struggling with various psychological, emotional and behavioural problems including Generalised Anxiety Disorder (GAD), Health Anxiety, Obsessive Compulsive Disorder (OCD), Panic Disorder, Post Traumatic Stress Disorder (PTSD), Social Anxiety, Specific Phobias, self-esteem problems and Depression. I also hold a Masters Degree in a creative psychotherapy.


I provide a safe and confidential therapeutic space, adapting therapy to the needs of the individual and have 12 years' experience of working with adults, young people, children and families in NHS, local authority and private settings.


My approach to therapy is evidence based, which means I utilise a broad range of 'tried and tested' evidence-based practices. I incorporate other approaches into my work such as Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT) and mindfulness.

Within my practice, I pride myself in being able to create a collaborative, friendly and informal atmosphere. Trust, confidentiality, and humour are extremely important to me as part of maintaining a sound working relationship between myself and my clients.


I am an Accredited member of the British Association of Behavioural and Cognitive Psychotherapy (BABCP) and adhere to the BABCP's code of professional practice and ethical standards for therapeutic work.

Areas of interest

CBT; ERP; Adults; Older adults; young adults; PTSD; C-PTSD; OCD; R-OCD; Depression; Generalised Anxiety; Panic; Chronic Pain; Low self-esteem; Work stress; Burnout; Health anxiety; Social Anxiety; Specific Phobias

Specialist interests and expertise in the following physical conditions

• Pain management