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Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Anna is an Accredited member of the BACP.

Ways in which I can help, include:

If you are feeling anxious, sad or angry and your relationships are difficult with a partner or family and friends, then we could unpick your thoughts and feelings and try to help you understand yourself and the way you relate with others more.�

You have a strong inner critic and have low self esteem. �Are you over thinking, or worrying and feeling low for no reason, �affecting your self confidence? Let's look at the obstacles and triggers together and find ways for you to have a new perspective on life.

You have experienced a loss through the death of a loved one. �Or a living loss of �change in lifestyle due to changes in a relationship, job, or the impact of an illness.�

I work with young adults from aged 16 and adults. �I am committed to honouring the equality and diversity of my clients, including a good understanding of neurodiversity and have a neuroaffirming practice and work to the ethical framework of the BACP.

We can talk about what you are experiencing and how you would like life to be happier and more balanced. Counselling can give you a clearer frame of mind, a more positive outlook on life and better communication with others, allowing you to cope and feel more in control of your situation.

I have a down to earth and kind approach with an emphasis on building a non judgemental and trusting relationship with you. I offer a warm and caring space for you to feel heard and supported.

I am passionate about the positive changes that Counselling can bring to a person's wellbeing and lifestyle. Having the opportunity to be heard without judgement allows you to feel less alone with your own problems and see your thoughts from a different perspective. Wouldn't it be great to spend time on yourself, feel more in control and improve your quality of life?

We will talk about what you want to achieve from your counselling sessions. The outcomes could be a clearer frame of mind, a more positive outlook, feeling better about yourself and better communication with others allowing you to cope more with life. Once we start our work together we can have regular reviews to check we are working in the right direction for you.

Areas of interest

Anxiety; Stress; Neurodiversity; Self Esteem; Lack of Confidence; Grief; Menopause;

Medical secretaries

• Anna Woodward
• 07425 051459
• counsellingwithanna@gmail.com