Finder

Specialises in

• Behaviour Therapy
• Cognitive Analytic Therapy (CAT)

• Counselling
• Mindfulness based CBT

• Motivational Interviewing

About me

Hello, I'm Dr Jen Guthrie, HCPC Registered Clinical Psychologist and Cognitive Analytic Therapy Practitioner. I have 14 years experience working as a Psychologist and Clinical Supervisor within the NHS. I work with adults experiencing a range of mental health difficulties such as trauma, anxiety, low mood, relational problems, and emotion regulation difficulties. In addition, I work with adults with learning disabilities, Autism and ADHD, and with parents of children with special educational needs and disabilities. I have a special interest in parenting and understanding neurodiversity, as well as intergenerational trauma.

I primarily offer Cognitive Analytic Therapy (CAT) which aims to understand problematic repeating patterns in life and relationships. I can integrate other models and tailor therapy to meet your individual needs by drawing upon my training in Structured Clinical Management (SCM), Family Therapy, and Trauma Informed Stabilisation Treatment.

With a warm and approachable presence, I am committed to creating a safe and supportive environment where you can feel comfortable enough to explore your thoughts, feelings and behaviours. I will work alongside you in order to develop the skills and understanding which will aim to change the difficulties you may be facing in life.

Areas of interest

Cognitive Analytic Therapy; Adult Mental Health; 18-65 years old; mood disorders; eating disorders; emotion regulation difficulties; psychosis; difficulties associated with being an Autistic individual or with having an ADHD diagnosis; anxiety; depression; low self-esteem; parenting difficulties; relationship difficulties.

Specialist interests and expertise in the following physical conditions

• Eating disorders