Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm a BABCP Accredited CBT Psychotherapist, EMDR Practitioner, and Counsellor supporting clients in both English and Spanish. I work with individuals aged 13 and over in a warm, supportive private practice. My approach is integrative and evidence-based, drawing from CBT, EMDR, ACT, CFT, IFS, DBT and Mindfulness, always tailored to each client's unique needs.

I help people navigate anxiety, trauma, low self-esteem, relationship challenges, emotional regulation, and life transitions. With a strong foundation in trauma-informed care and cultural sensitivity, I offer a compassionate and collaborative space where clients feel heard, empowered, and supported in their personal growth.

Areas of interest

Anxiety; Generalised Anxiety Disorder (GAD); Panic; Social Anxiety; Phobias; Depression; Low Self-Esteem; Burnout; PTSD; Complex PTSD; Self-Regulation; Emotional Abuse; Domestic Abuse; Trauma Related to Medical Procedures or Childbirth; Grief; Bereavement; Chronic Illness; Miscarriage; Infertility; Birth Trauma; Childlessness Not by Choice; Life Transitions; Existential Issues; Identity Work; Personal Development; Self-Discovery; Relationship Difficulties; Co-Parenting; Family Conflict; Separation and Divorce; Parenting Support; Loneliness; Isolation; Peer Pressure; School Stress; Self-Harm; Bullying; Spiritual Exploration; Integration of Psychedelic Experiences; Psychosexual Issues; Sexual Identity; Painful Sex; Loss of Desire; Sexual Trauma; Compulsivity; Kink and BDSM-Affirming Therapy