Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BABCP Accredited Cognitive Behavioural Psychotherapist, EMDR Europe Accredited Practitioner, and Counsellor, offering therapy in both English and Spanish. I work with individuals aged 13 and over in a warm, supportive private practice.

I provide evidence-based treatment for a range of difficulties, including anxiety disorders (GAD, panic, social anxiety), depression, trauma and PTSD, low self-esteem, emotional regulation difficulties, and relationship challenges.

My approach is integrative and tailored to each client, drawing on CBT, EMDR, ACT, CFT, IFS-informed work, DBT skills, and mindfulness. I work collaboratively with clients to develop practical strategies, process underlying difficulties, and support meaningful, lasting change.

I offer a compassionate, structured, and goal-focused space where clients can feel understood, supported, and empowered in their personal growth.

Areas of interest

Anxiety; Generalised Anxiety Disorder (GAD); Panic; Social Anxiety; Phobias; Depression; Low Self-Esteem; Burnout; PTSD; Complex PTSD; Self-Regulation; Emotional Abuse; Domestic Abuse; Trauma Related to Medical Procedures or Childbirth; Grief; Bereavement; Chronic Illness; Miscarriage; Infertility; Birth Trauma; Childlessness Not by Choice; Life Transitions; Existential Issues; Identity Work; Personal Development; Self-Discovery; Relationship Difficulties; Co-Parenting; Family Conflict; Separation and Divorce; Parenting Support; Loneliness; Isolation; Peer Pressure; School Stress; Self-Harm; Bullying; Spiritual Exploration; Integration of Psychedelic Experiences; Psychosexual Issues; Sexual Identity; Painful Sex; Loss of Desire; Sexual Trauma; Kink and BDSM-Affirming Therapy