Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Mindfulness based CBT

• Motivational Interviewing
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced Cognitive Behavioural Psychotherapist who has worked in the NHS and private settings for over 15 years and have a wealth of clinical experience to draw on.

I specialise in treating difficulties such as
- Stress/Burnout
- Anxiety
- Generalised Anxiety
- Phobias
- Social Anxiety
- Health Anxiety
- Panic Disorder
- Agoraphobia
- Obsessive-Compulsive Disorder
- Post-Traumatic Stress Disorder
- Depression
- Low Self-esteem/ Building Confidence
- Insomnia

Areas of interest

My special area of interest is Perinatal Psychology including difficulties during pregnancy, miscarriage, birth experience, postnatal.

Parenting and Behaviour managment

Health Psychology is an additional interest of mine with previous experience in hospital settings (Oncology, Pain, Rheumatology, Stroke)

Specialist interests and expertise in the following physical conditions

• Oncology

• Pain management

• Rheumatological conditions