Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT
• Psychotherapy

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I provide professional help to individuals and couples with psychological or relationship difficulties using an evidence-based approach personalised to the needs of my clients.

I'm accredited by the Health and Care Professions Council (HCPC) and hold senior posts within leading specialist NHS services. I also provide psychological consultancy to organisations.
My academic and clinical training enables me to draw upon multiple evidence-based approaches to help understand my clients' difficulties.

Good therapy is centred on the needs of each individual client. I draw upon a few different approaches including cognitive behavioural therapy (CBT), psychodynamic, systemic, existential and family therapy. I also provide Eye Movement Desensitisation and Reprocessing (EMDR).

I believe effective therapy is built upon a trusting relationship where my clients feel comfortable to talk with me about topics that may be very sensitive or challenging. I therefore take a proactive approach to check-in with my clients about how they're experiencing the work and make sure we're going at a pace that feels right.

Areas of interest

Anxiety; Depression; Trauma; Chronic illness; relationship problems; sex and sexuality; OCD; phobias; panic

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Oncology

• Pain management
• Psychophysiological disorders

• Physical disability