Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My aim in your therapeutic journey will be to provide you with a safe, compassionate and non-judgemental environment to ensure that you feel listened to and supported throughout. I believe that establishing a positive therapeutic relationship in our sessions will be key to creating meaningful change. My goal will be to provide you with a confidential space where you will be encouraged to explore and understand your thoughts, feelings and experiences.

I am a Counselling Psychologist with over 15 years' experience working in a primary care setting in the NHS and prior to this have worked in forensic settings. I have trained in a number of different modalities and take an integrative approach to my work. My main modalities include Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) however I will also draw upon additional therapeutic approaches to suit your individual needs if we agree this would be beneficial.