Finder

Specialises in

• Counselling

• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy

About me

Disconnection from the world around you can evoke a range of uncomfortable feelings, but I am here to help you rediscover your authentic and more capable self, which may be hiding in the shadows.

No matter what stage of life you are in, finding the right person and taking those first steps may feel quite daunting, especially if you're struggling with anxiety, trauma, and a deep sense of threat, or if you're experiencing a bereavement or relationship breakdown. You may be confused, find unhelpful ways to deal with stress, or you might not even really know what's causing you to feel a sense of loss. Whatever has prompted you to seek therapy, I can offer a confidential, empathetic, non-judgmental, and comfortable space to be genuinely listened to.

Not only will we think about your current issues, but we'll also look at what lies rooted in the past and how you cope today. By making sense of your experiences, a deeper awareness and self-acceptance can cultivate a deeper awareness and self-acceptance, bringing more meaning to your life. As a certified Trauma-Informed Therapist, I can also support you with PTSD & CPTSD symptoms by helping you be 'here' instead of 'there', where new skills can be learned and integrated into your daily life

Areas of interest

Adults 18+ Individual
Trauma; Abuse; Self-Harm; Depression; Anxiety, Bereavement; Addiction; Relationship issues/Marriage Breakdown; Stress/Work; Health-Related Issues; Culture/Identity; Pain/Somatic/Embodied Approach

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Musculoskeletal conditions

• Psychophysiological disorders

• Physical disability

Medical secretaries

• Suzy Michaels
• 07857 206031
• 07857 206031
• suzymichaelscounselling@protonmail.com