Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a dedicated Integrative Counsellor and a Trainee Counselling Psychologist, with extensive experience in IAPT, secondary care, charity, and educational settings. My diverse background allows me to support clients across various stages of their mental health journey, from early intervention to more complex psychological needs.

I integrate person-centered, psychodynamic, and cognitive-behavioral therapy (CBT) approaches, tailoring my work to meet each client's unique needs. My core values�warmth, empathy, and a nonjudgmental approach�are central to my practice, ensuring a safe, supportive, and compassionate space where clients feel truly heard and valued.

Having worked in NHS, I have experience supporting individuals facing challenges such as anxiety, depression, trauma, narcissistic relationships and life transitions. My approach not only helps clients navigate difficult moments but also fosters deeper self-awareness. Together, we can explore how past experiences shape present emotions and behaviours, empowering you to make meaningful and lasting changes in your life, as well as improved quality of relationships.

Areas of interest

Relationship issues
Anxiety
Depression
Stress
Substance abuse
Attachment
Trauma informed practice
Narcissistic relationships recovery