Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm an Integrative Counsellor and Doctoral Candidate in my final year of Counselling Psychology training, with extensive experience across IAPT, secondary care, charitable, and educational settings. My diverse background enables me to support individuals at every stage of their mental health journey � from early intervention to navigating more complex psychological challenges.

Drawing on person-centred, psychodynamic, and cognitive-behavioural (CBT) approaches, I tailor each session to meet your unique needs. I am also currently training in EMDR, expanding my ability to work with trauma and distressing life experiences.

At the heart of my practice are my core values: warmth, empathy, and a non-judgmental presence. I strive to create a space where you feel safe, understood, and genuinely valued � a space for reflection, healing, and growth.

Having worked within the NHS, I have supported clients experiencing anxiety, depression, trauma, narcissistic relationships, and life transitions. My approach helps you make sense of how past experiences shape current emotions and patterns, while fostering self-awareness, resilience, and meaningful change.

Together, we can work towards greater emotional clarity, stronger relationships, and a more authentic connection with yourself.

Areas of interest

Relationship issues
Anxiety
Depression
Stress
Substance abuse
Attachment
Trauma-informed practice
Narcissistic relationships recovery
Loss
Neurodiversity