Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an integrative therapist with a strong person-centred base and, informed by the Internal Family System (IFS) and the Compassionate Inquiry (CI) approach.
My work as a therapist reflects my belief that every person can achieve positive outcomes given the right experience and support.
I am skilled and comfortable working with a wide range of topics, but I have a particular interest working with:
• career counselling - e.g. burnout, work stress & transitions/career paths;
• relationship issues - e.g. family dynamics, loss/bereavement & narcissistic other;
• personal goals - e.g. boundaries, self-esteem/confidence & anger.
I strive to bring thoughtful reflection and gentle curiosity when supporting clients to make the positive changes they would like to see in their lives. I often come out of sessions feeling uplifted and energised, and I hope most of my clients often do too.
I offer sessions in English and Portuguese.

Areas of interest

adults (25+);
older adults (65+);
career counselling; career change; leadership; transitions; burnout; stress; relationships; family; narcissism; anxiety; depression; bereavement;