Finder

Specialises in

• Counselling

• Psychotherapy

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified and registered psychotherapist and counsellor, and I offer support to adults navigating a range of emotional and psychological difficulties. Drawing from my Nigerian heritage and my professional training and experience in the UK, my work is rooted in a deep understanding of cultural sensitivity and understanding. I work with individuals who are experiencing challenges such as stress, sadness and low mood, relationship issues including relationship breakdown, infidelity, stuckness and separation, attachment difficulties, fear of abandonment, insecurity and self-doubt, issues with 'finding your footing' in a new environment, unresolved childhood issues, family problems and personal development struggles.

My approach is non-judgmental yet curious, exploring the patterns of your life experience and your emotions to help you gain greater insight into yourself, develop healthier coping strategies, and work towards a life you desire.

I can meet you on-line through video link for greater flexibility in our weekly sessions. Contact me to see how I can help and for us to plan a way forward.

Areas of interest

Adults; 21+; relationship issues, self-knowledge, self-awareness