Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Mindfulness based CBT

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About us

I am a professional and caring Psychotherapist with 18 years experience of helping my clients to overcome mental health difficulties. I understand the pressures of modern day life and will hold your hand through your treatment whilst working collaboratively to help you achieve a balanced, happy and content life.

I work with my clients with a range of mental health conditions. I specialise in treating trauma, depression, anxiety, low self-esteem, burnout recovery, grief, addiction, eating disorders, weight management, relationship difficulties, neurodiversity and chronic health conditions. I have undertaken academic research in Binge Eating Disorder and provide effective programmes for recovery.

I provide a compassion- focused approach to my work with my clients and will dedicate my efforts to provide a safe, warm and nurturing environment for your own unique therapeutic journey. My caring, sensitive and passionate approach as helped me to support many clients like yourself to improve their emotional health and lead fulfilling and happy lives.

When viewing my website please choose the CBT Tab option for more information related to Cognitive Behavioural Psychotherapy.

Should you like an informal chat before booking an assessment I can arrange this for you at a convenient time for you. I provide both remote and face to face Psychological therapy services. Both methods are proven to be effective for both assessment and treatment to give flexible options and to give access to my services should you be outside my clinic location.

Areas of interest

I work with my clients with a range of mental health conditions. My clients range from adolescence to retirement age helping my clients at all stages of life with difficulties they are experiencing.

I provide Cognitive Behavioural Therapy and I am an accredited with the BABCP. I take an holistic approach when treating my clients to help them to achieve balance in their health and life overall.

I specialise in treating trauma, depression, anxiety, low self-esteem, burnout, grief, addiction, substance misuse, eating disorders, weight management, relationship difficulties, neurodiversity and chronic health conditions. I have undertaken academic research in Binge Eating Disorder and provide effective programmes for recovery.

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Pain management
• Psychophysiological disorders
• addictions
• Trauma
• weightmanagment

• bingeeatingdisorder
• low self-esteem
• chronicfatiguesyndrome
• relationships
• grief
• neurodiversity

• burnout
• depression
• anxiety
• low self-esteem
• substance misuse

Medical secretaries

• Caroline Bottrill
• 2 Helston Close Linton Swadlincote South Derbyshire DE12 6PN
• 07912 184732
• 07912 184732
• caroline.bottrill@hotmail.com